Things are about to change


  1. Yes Theory

    Yes TheoryIl y a 3 mois

    Text "I'm in" to 323-310-5420 to get updates from Ammar and Matt on #100daysofsweat

  2. Practice Master

    Practice MasterIl y a 7 jours

    Can I still start this even though this is three months after the video?

  3. Jake Kirsch

    Jake KirschIl y a mois

    Kim your not the only one it’s not working for me too

  4. Gery Rusdiandy

    Gery RusdiandyIl y a 2 mois

    lisa aera yooo im in indonesia too!! Im down for this!! Cya on day 100!!!!

  5. Spartanido

    SpartanidoIl y a 2 mois

    @YesTheory Mat is the IronMan, Amar bungee-jumped in GC. Tom, you are next. I challenge you to dive in a cage surrounded by a Great White Shark! Do you dare accept the challenge? It is my biggest fear EVER, and I'm sure U are up to the task.

  6. TofuAdobo

    TofuAdoboIl y a 2 mois

    @Valentino Pangestu yea I gave it, its hapa.noah

  7. Ian Taylor

    Ian TaylorIl y a jour

    I gotta have rest days homies, great idea tho. Wouldn’t work for a crossfitter tho

  8. Nawodit Regmi

    Nawodit RegmiIl y a 2 jours

    It's been 100 days exactly .I did it what an experience .Thankyou Yes Theory ❤️🔥💎🍍 #100daysofsweat I DID IT !!!

  9. Nawodit Regmi

    Nawodit RegmiIl y a 11 heures

    Congratulations. 🔥❗️💯

  10. Isaac Iskander

    Isaac IskanderIl y a 13 heures

    Hey i finished a couple days ago too!!

  11. Nawodit Regmi

    Nawodit RegmiIl y a 2 jours

    Thankyou 💎

  12. Themotoblogger

    ThemotobloggerIl y a 2 jours

    Congrats mate!

  13. Themotoblogger

    ThemotobloggerIl y a 3 jours

    Just finished my 100th day! I'm a Video editor, I barely find time to do other activities in my life, I've been struggling with Mental Health Issues and Motorcycling helped me a lot to deal with it and since I started working full-time I've never been able to find an alternative for that until I saw this Video. I took out my social media from my life and found a huge amount of time for working out and even read books. I've tried and failed to attain this discipline over the years but this video helped me a lot. Can't thank you guys enough! I'm gonna keep seeking discomfort and do this thing for the rest of my life. Love from India! And Congrats to everyone who completed the challenge! #100daysofsweat

  14. Adam Iskandar

    Adam IskandarIl y a 3 jours

    i litteraly just went into my bedroom and hid inside my closet for 1 minute until i sweated lol

  15. Kevin Dominguez

    Kevin DominguezIl y a 3 jours

    100 days complete!!! Congrats to everyone who completed the challenge!!

  16. Eric Schirmer

    Eric SchirmerIl y a 3 jours

    If you started the day this was posted, today is officially the 100 day mark. Congrats to everyone who worked every day to complete this :) feels amazing.

  17. Kzoe

    KzoeIl y a 3 jours

    Hit 100 days today. 😁 I started the second I finished this video 3 months ago.

  18. Alexis

    AlexisIl y a 3 jours

    JUST HIT 100 DAYS!!

  19. Paul Whiteford

    Paul WhitefordIl y a 4 jours

    I know this is an old video but I just watched it, loved it and will do it. I did the math and if I start today then my day 100 will be Christmas Eve. How mental is that! That is a great persent. Thanks guys!

  20. Themotoblogger

    ThemotobloggerIl y a 3 jours

    People who started it when this video was posted hit 100 days today! AHHA!

  21. Seth Esham

    Seth EshamIl y a 6 jours

    9/13/19 day 81 for me, the gains show i went full send

  22. rhiannon conn

    rhiannon connIl y a 13 jours

    feel shitty watching this video while eating a packet of biscuits

  23. Hoccus Pocus

    Hoccus PocusIl y a 15 jours

    im late

  24. random kid

    random kidIl y a 19 jours

    For motivation, I will run for 10 seconds for each like.

  25. A Loving Venture

    A Loving VentureIl y a mois

    What’s up everybody! We are “A Loving Venture”, a relatively new channel.... if you’re interested, check us out!

  26. Lauren Carothers

    Lauren CarothersIl y a mois

    I don’t sweat LOL Dysautonomia edition: 100 days of sore muscles and passing out

  27. Cesar Sanchez

    Cesar SanchezIl y a mois

    I think I’m the only one who took this seriously

  28. Bethan Dowling

    Bethan DowlingIl y a mois

    It’s literally midnight rn and I’m laying in bed... what do I do??

  29. Maya Mia

    Maya MiaIl y a mois

    I said it before, I'm gonna say it one more time... I love Ammar

  30. Dianne roy

    Dianne royIl y a mois

    I am in. I am 65 and need to get moving. Day one begins august 13, 2019

  31. Laura Clark

    Laura ClarkIl y a mois

    Love this. I'm in!

  32. Logan Percy

    Logan PercyIl y a mois

    what if ive just saw this now- i cant start it :(

  33. Carrington Parrott

    Carrington ParrottIl y a mois

    I was at Army basic combat training when this was posted, so I unintentionally committed to the challenge lol. Gonna finish it strong while at AIT

  34. lives4datube

    lives4datubeIl y a mois

    Bro i work in a hot restaurant just standing there i would beat the challenge lol

  35. Gabriel Beaupain

    Gabriel BeaupainIl y a mois

    100 days of laziness

  36. motomax

    motomaxIl y a mois

    since i saw this video 5 days ago, i have been more productive, active at the gym and im feeling better every morning. thanks for the start!

  37. NoobishByNature

    NoobishByNatureIl y a mois

    thank you

  38. Siris Rangabhasm

    Siris RangabhasmIl y a mois

    I stopped the video , walked down to the ground floor and ran up the 6 floors . by the top I was out of breath and started sweating. my Girlfriend and her frineds laughed at me but after years of smoking and 2-3 years of binge eating and getting overweight that was good. I will tomorrow again . and reply to this comment .

  39. Jake Kirsch

    Jake KirschIl y a mois

    I texted I’m in to the number and it didn’t work but I am going to still do it

  40. Jake Kirsch

    Jake KirschIl y a mois

    I texted I in and it couldn’t send

  41. Marielle 24

    Marielle 24Il y a mois

    Editing skills Level 1000 💛

  42. Zachary Hurwitz

    Zachary HurwitzIl y a mois

    Seriously thank you- you guys motivating me- because of you guys- i was able to break my triathlon record- and doing another one in a month- thank you!

  43. Elham mossad

    Elham mossadIl y a mois

    Tbh even when I work out I a rarely sweat even if I try to. I don't remember a moment in my life where a drop of sweat touched the ground im at 0% right now-_-

  44. Elham mossad

    Elham mossadIl y a mois

    He's wearing earpods does he know what ur saying.

  45. Gavin Chrismon

    Gavin ChrismonIl y a mois

    I was in bed when I watched the video so I had to jack off #dropofsweat

  46. Pammie

    PammieIl y a mois

    I'm starting _really_ late haha 😅 Started running today! Hopefully I don't slack off for the next 99 days:)

  47. Snazjazz17

    Snazjazz17Il y a mois

    good luck! its alright to be late

  48. Alexander Hanke

    Alexander HankeIl y a mois

    Seriously, Yes Theory out here just trying to help heal the World and change minds and bodies for the better. Ya'll World Changers boys. You ever in Central Florida somewhere and want the company of a middle aged dad for a video, let me know, i'm down to get uncomfortable with ya.

  49. ToxXxiN13

    ToxXxiN13Il y a mois

    motivate me: every like i will eat a cookie

  50. mustafa Al_ani

    mustafa Al_aniIl y a mois

    I live in IRAQ so that will be easy just get out for a second and i will drowning in my sweat

  51. Suzan Hammo

    Suzan HammoIl y a mois

    Today was day 5 for me! I came across this video a bit later, but I’m so so grateful I did! 95 more days to go!💪💪💪

  52. Katrina Elyse

    Katrina ElyseIl y a mois

    I dont care that it's been a month since this challenge started I'm doing it

  53. Draconian2k11

    Draconian2k11Il y a mois

    You guys rock.. Keep up the great job. :) It's honestly is becoming a movement..

  54. shrish Vartak

    shrish VartakIl y a mois

    Hi my name is shrish and I’m from India. I have already joined the initiative and have completed 37 days of exercise but had to skip 7 days in between due to some reasons but started again with just one thing in my mind that if obstacles come your way you just have to overcome them and start again and the word seek discomfort always keeps me motivated. Thank you for starting up with such a wonderful family and initiative😊 My Instagram handle is:- its_shrish

  55. Jyotishka Saha

    Jyotishka SahaIl y a mois

    I am from India...Here we can sweat from normal temperature 35°c

  56. Haadrin UK

    Haadrin UKIl y a mois

    For personal reasons I wasn't looking forward to today but last night I watched this video for the first time and woke up thinking in going to do it. So with nothing more than a pair of pyjamas and a FRreporter video I did a 30 minute salsa workout. I'm red faced and feel great. Do it! Do it today!

  57. Ambi_ X

    Ambi_ XIl y a mois

    Motivate me with a comment( I work harder when I believe people are counting on me)

  58. A piece of shit named Rebecca.

    A piece of shit named Rebecca.Il y a mois


  59. John  Asap

    John AsapIl y a mois

    I am 22years old I play football everyday .... 😍😍100 is so ez let's do it 150 days

  60. Tbt_Kamas

    Tbt_KamasIl y a mois

    staying in my bed with warm clothes


    ERPS GAMINGIl y a mois

    Wait I thought you leave yes theory now I'm confused. Pls explain

  62. JulesP Masola

    JulesP MasolaIl y a mois

    Ì sweat when i have sex does it count??

  63. Jake Williams

    Jake WilliamsIl y a mois

    im gonna fukin show up YEW

  64. Wendy Rodriguez

    Wendy RodriguezIl y a mois

    It's almost 1 am and that's it, I'm doing it

  65. Angel Bravo

    Angel BravoIl y a mois

    Since graduating high school 3 years ago, I stopped working out/ doing sports all together. Although I am very very skinny, my diet is very horrible because I literally only eat out at fast food places every day. Every day I tell myself I will work out and get back in shape but I fail every day and just get mad at myself. I accepted the fact that i will die young from a heart attack. However, after watching this video I literally got a paper and made 100 boxes and went for a run. I use to be able to run 12 miles but today I only did 1.8 miles which was more than I shouldve. But I'm sitting hear feeling like I'm about to pass out and die but I feel really proud and thankful I stumbled on this video.


    JACKENNISIl y a mois

    Done at 2am

  67. Vitun Äyssi lapsi

    Vitun Äyssi lapsiIl y a mois

    I can just go to sauna for 100 days

  68. Megan grulkey

    Megan grulkeyIl y a 2 mois

    Gunna be starting late :) but here I go

  69. Gery Rusdiandy

    Gery RusdiandyIl y a 2 mois

    I dont know if im kinda late to join or not, but me and my best buddies are so down for this!! Cya guys at day 100 #100daysofsweat

  70. John Joseph

    John JosephIl y a 2 mois

    I'm in Phoenix, AZ lol welcome to the struggle newbies

  71. The friendly Alien

    The friendly AlienIl y a 2 mois

    Problem when you watch this video at 2am; is you end up doing jumping jacks and waking everyone up!