Strongman Robert Oberst Says You Shouldn't Do Deadlifts | Joe Rogan


  1. Stuart Dalrymple

    Stuart DalrympleIl y a 48 minutes

    When you make up an urban myth to suit your budget "A warrior goes to war hungry" Love it 😅

  2. RickyB85

    RickyB85Il y a 3 heures

    Maybe it's the fact that he is from Texas too but this dude looks like a jacked Vinnie Paul to me.

  3. Tombowers929

    Tombowers929Il y a 4 heures

    Broke my back 5 years ago. I did a ton of strongman training and competed local. Deadlift caused my my issues which are vast. I’m only 36.. just say NO to deadlifts lol.

  4. theshadowtalks

    theshadowtalksIl y a 4 heures

    Don’t say weed.....

  5. NoxZero

    NoxZeroIl y a 5 heures

    never liked deadlifts. I just don't like the idea of all that weight and the motion involving the lower back. I don't care if there's no risk if done properly, a mistake there and I mean once you hurt your back that shit lingers for life.

  6. Ron B

    Ron BIl y a 5 heures

    Damn. Bam Margera getting yoked!

  7. Jon Hughes

    Jon HughesIl y a 7 heures

    He contradicted himself as soon as he tried explaining why to shouldn’t deadlift, “you go into any football or college weight room they’re power cleaning...” so if you think about a power clean & how to perform it properly with good technique, there’s 4 positions. 1.) grabbing the bar, creating stability throughout your body while the bars on the ground 2.) bar at knee level, flat back, slightly bent knees. 3.) continue bring the bar up while bringing your hips to the bar... I’m not explaining position 4 because just thinking about those first three, what does that sound like? A freaking dead lift! In strong man & powerlifting technique barely matters as far as completing the lift, so when a former competitor finally realizes how horrible that is for there body (listen too Eddie Hall talk about his power lifting career) they either leave the sport completely or walk around saying dumb stuff like this. The major keys to lifting weights to stay healthy: Understand your own body, no two peoples body’s are the same so lifting patterns could be very different. Use proper technique so your body can actually keep itself in a safe position while performing the lift. And last + most important NEVER sacrifice technique for numbers, if your stick to your regimen (considering your eating well + getting good sleep) the numbers will come, patience. I could go on for days explaining why this is bs & why his examples are really just excuses to not do a very complex yet great exercise.

  8. justfine77777

    justfine77777Il y a 8 heures

    @ 165 Wes McCormick May be as strong as this guy. 🤔

  9. Uncle Josh's True Scary Stories

    Uncle Josh's True Scary StoriesIl y a 10 heures

    Fat Alex Jones

  10. NG_ 7SeaHigh

    NG_ 7SeaHighIl y a 10 heures

    I love how gentle these giants are.

  11. German Barahona

    German BarahonaIl y a 12 heures

    Joe looks sooooo

  12. Chris Oakes

    Chris OakesIl y a 15 heures

    Bullshit! I've done deadlifts for yrs an have a strong lower back from it! Deadlifts are not the problem, the problem is the same as with anything, not warming up not allowing recovery time jerking trying to lift too much ect. Of course there's risks just like jogging or anything you can't get benefits without risks. And anyone who says they got arthritis from sports, it wasn't the sports that caused arthritis, it's injuries that caused it. Laying on the couch all the time causes arthritis too..

  13. Chris E.

    Chris E.Il y a 15 heures

    Bogus advice, Football guys do deadlifts. Deadlifts are very rewarding, he doesn't want competition. Disinfo

  14. Optic500

    Optic500Il y a 15 heures

    He needs to lose some weight

  15. Fortress Europa

    Fortress EuropaIl y a 5 heures

    Hes training to lift heavy things, not look trim.

  16. KingFloydz

    KingFloydzIl y a 19 heures

    I agree i fucked up my lower back from deadlifts. Not worth it at all

  17. EI8HT 8IT

    EI8HT 8ITIl y a 19 heures

    Roided Bam Margera

  18. J L

    J LIl y a 19 heures

    This is a good dude.

  19. Charlie

    CharlieIl y a 20 heures

    I used to squat and dead-lift 600 lbs. (And no roids thank you very much.) I attribute the arthritis in my back today to those two exercises. If I had it to do over, I would stay away from them. I never did morning glories, but that's another bad one. Your muscles are capable of generating more power than your skeleton frame can handle. I would go lighter and do more reps today.

  20. aerowolf17

    aerowolf17Il y a 20 heures

    This title is such clickbait😂😂

  21. Kids Toy Spot

    Kids Toy SpotIl y a 20 heures

    1.9K people who disliked are deadlift bros

  22. Zach Harner

    Zach HarnerIl y a 22 heures

    Sup Wrist Up.. how i remember

  23. RedSilverSeven

    RedSilverSevenIl y a 22 heures

    "Have you ever pulled a truck while on DMT".

  24. emmy lite

    emmy liteIl y a 22 heures

    So Mr Oberst thinks you shouldn't deadlift however you should do olympic lifts which are even more dangerous ! The number one most injurious sport/activity is olympic weightlifting and anyone who doubts that can go look it up !

  25. boyddustin

    boyddustinIl y a 23 heures

    Lol Joe 10:32 “so they just squirt honey in their mouth”? #winniethepooh

  26. XxOmegaslayerxX

    XxOmegaslayerxXIl y a 23 heures

    Take notes brad castlebarry

  27. Scott Garber

    Scott GarberIl y a 23 heures

    The straight-face "So they would just squirt honey in their mouth?" got me lmao

  28. ThereIsNoTry V

    ThereIsNoTry VIl y a jour

    Not only do I learn something every single time I listen to this show, but that something is always interesting

  29. Brady DeAngelo

    Brady DeAngeloIl y a jour

    This guy is the salt of the earth fucking cool. One of my favorite guests. He’s naturally funny and chill.

  30. CWBush73

    CWBush73Il y a jour

    I wonder if rack deadlifts would be better?

  31. Charming nowhere to hide

    Charming nowhere to hideIl y a jour

    Those fucking traps though!

  32. Ronnie C

    Ronnie CIl y a jour

    How does rogue not sponsor joe

  33. dale Wilson

    dale WilsonIl y a jour

    The bit about mariauz former worlds strongest man being poor after he won 5 titles is wrong! He owns a chain of supermarkets and properties in poland

  34. Ben Aquilina

    Ben AquilinaIl y a jour

    7:05 listen with no context

  35. Zebra6

    Zebra6Il y a jour

    He’s getting out of breath just by talking

  36. Charming nowhere to hide

    Charming nowhere to hideIl y a jour

    Ok, the deadlift thing is debatable. But how is it 'more' dangerous than a power clean? That's literally a deadlift +

  37. TheSeandog1234

    TheSeandog1234Il y a jour

    LOL What a jackass statement that is. Deadlift is such a basic human movement that literally any non-disabled person can perform safely with basic coaching.

  38. Deep hug

    Deep hugIl y a jour

    What's the world record? - Joe Rogan I can break it right now - Big Texas

  39. Glenn Blackburn

    Glenn BlackburnIl y a jour

    Deadlifting is the best. Like all training, good formis key aint it

  40. SPErickson

    SPEricksonIl y a jour

    Zydrunas Savickas is on a whole different level than this scrub. It’s odd he talks shit about him seeing as BIG Z beats him hands down at everything. This guy gets like 10th place then talks shit about the winner.

  41. Deep hug

    Deep hugIl y a jour

    What's the world record? - Joe Rogan I can break it right now - Big Texas

  42. Mr Y

    Mr YIl y a jour

    Maybe he pooped himself once and wanted to warn everybody.

  43. Mr Y

    Mr YIl y a 18 heures

    @Leopard Bra Brado Film at 11 of athlete sharting his shorts.

  44. Leopard Bra Brado

    Leopard Bra BradoIl y a jour

    western athletes can't hip hinge news at 11

  45. hybridapollo

    hybridapolloIl y a jour


  46. Majin Buu

    Majin BuuIl y a jour

    There’s a risk to most every lift involving weights in a gym especially as it gets heavier. I wouldn’t say stop deadlifting just because one guy says not to.

  47. Luis Leal

    Luis LealIl y a jour

    Deadlifts, bent over rows and anything that involves lifting weight from bottom to top is fantastic for developing crazy strength and muscle growth. But it comes with a price. It’s called sciatic problems. Ever since that day long ago I hurt my back and now I have permanent sciatic lower back pain that runs down my leg. Only way to “support” it is by stretches. Guys I won’t tell you what to do but take my advice. Skip deadlifts and do pull ups or weighted pull downs instead. Once you fuck up your disks and develop sciatic pain it’s no going back from there. Just take a look at our hero ronie Coleman.

  48. Ask to seduce Miss

    Ask to seduce MissIl y a jour

    I ain't going to train hungry .......

  49. rhspranc

    rhsprancIl y a jour

    He doesn't even have the american record anymore...Rob Kearney hit 214kg like 4 months ago

  50. Sambino26

    Sambino26Il y a jour

    Welp my opinion of Robert just grew so much more! He is incredible human!

  51. chad moore

    chad mooreIl y a jour

    this guy is hella chill. cool to see buff dudes being shown as just normal chill guys. gl to u sir.

  52. JohnnyRebKy

    JohnnyRebKyIl y a jour

    He’s right about no electricity not being a big deal if your used to it. My grandparents never had electricity and grandma cooked on a wood stove in the 1980s. We just played outside all day and when it got dark we passed out lol. Never even thought about electricity. Times sure have changed!

  53. K B87

    K B87Il y a jour

    This guy has an issue with deadlifting because he's used so much gear he's lifted more weight than his body is designed to lift. Fact

  54. Michael916Velasquez

    Michael916VelasquezIl y a 2 jours

    How are Olympic lifts easier to learn than a deadlift?

  55. Joseph Vanni

    Joseph VanniIl y a 2 jours

    Ok, the deadlift thing is debatable. But how is it 'more' dangerous than a power clean? That's literally a deadlift +

  56. LaneUSMC

    LaneUSMCIl y a 2 jours

    Those fucking traps though!