Doctor Mike Goes VEGAN For 30 Days | Here's How My Body Reacted...


  1. Doctor Mike

    Doctor MikeIl y a 3 mois

    I'm Answering comments on here since the premier ended!

  2. Emma H.

    Emma H.Il y a 2 mois

    Always Smile yes

  3. ssell87

    ssell87Il y a 2 mois

    @Madeline Fleming both, take your body weight and times it by 12 that is the calorie intake to maintain your weight. To gain more weight increase that number to loose weight decrease that number. Be proactive in following your food groups and portions. Avoid fast food, they tend to make your diet more protein dependant. Try to remember too much of a good thing is bad for you; If your use to 6 or 7 cups of coffee try to cut back to 1 or 2. It's the same with alcohol if you go out occasionally, energy drinks, sugar and salt. This is just basic advice I've learned, diffinatly consult a nutritionist or dietitian for more in depth meal plans, because if you find that something is not working out as expected they will help you adjust it to fit you because everyone is different.

  4. Bitsy

    BitsyIl y a 3 mois

    Why is red meat bad?

  5. MattGaming201

    MattGaming201Il y a 3 mois

    can you please do it video on enhancing your jawline and if that’s even possible. in this video he claims that it’s all fake and now i’m confuses. like this so Doctor Mike can see this. :) thanks as always

  6. Golden Lioness

    Golden LionessIl y a 3 mois

    *Doctor Mike!!!!* This might be off topic BUT.... What do you think of chiropractors? I have heard they are harmful but also really good for you and now I’m a little confused 😅 EDIT: also...this is slightly awkward but wth XD what causes gassiness? XD

  7. Phantom Valentine

    Phantom ValentineIl y a 15 heures

    Veganism is an art just like anything else we are not familiar with. A lot of your issues are due to just a simple lack of understanding; easily remedied with some plant nutrition education-- but yes it isn't easy. And honestly--- you probably should have consulted a doctor first. *cough*

  8. Ashley K

    Ashley KIl y a 21 heure

    What's the Mediterranean diet? Where's this vegan focused video?! Questions...

  9. Margaret Mosca

    Margaret MoscaIl y a 2 jours

    Doc go get a juicy burger😃👍

  10. Margaret Mosca

    Margaret MoscaIl y a 2 jours



    MEME REVIEWIl y a 3 jours

    * when you're a vegetarian & you have stuff to say but you aren't necessarily a vegan so you feel like you can't say anything * plants good meat b a d

  12. Brenna Barkley

    Brenna BarkleyIl y a 3 jours

    The honey cracked me up. lmao

  13. Jamie Davis

    Jamie DavisIl y a 3 jours

    I wonder how you'd feel without all the snack foods and fake chicken. WFPB not just vegan.

  14. Trish

    TrishIl y a 3 jours

    The only reason I can come up with why he chose to eat vegan through Thrive is that this video was sponsored? All the issues he encountered was unnecessary. The only thing this video tells me is to never order from Thrive.

  15. Ally Shaw

    Ally ShawIl y a 5 jours

    Honey isn't animal anything... it's bug stuff

  16. Ally Shaw

    Ally ShawIl y a 19 heures

    @TombWraith bees are bugs.. not animals..

  17. TombWraith

    TombWraithIl y a 19 heures

    Vegans abstain from using all animal based products. That includes honey. Honey comes from bees. Bees are animals.

  18. Andrea Frausto

    Andrea FraustoIl y a 5 jours

    I got some advice about this veganism so I could try but this response came out- my blood is too pure/ too clean- high supplements levels, above-average blood/ WBC count my vegan cousin said theirs too many carbs to handle (her vegan doctor made her do it)

  19. Little Momma C

    Little Momma CIl y a 5 jours

    do you need to watch your portions on the meditteranean diet?

  20. Gayatri Chitale

    Gayatri ChitaleIl y a 5 jours

    so pretty

  21. Aubry Ilkanic

    Aubry IlkanicIl y a 6 jours

    Try and do a diet that you avoid the eight major allergins I personally have to avoid milk. But I am in college and they literally cover everything in cheese

  22. Dina Karimi

    Dina KarimiIl y a 6 jours

    Beans. = Flatulence 😂 Everyone knows that right?

  23. Michaela Locke

    Michaela LockeIl y a 6 jours

    Sooo my question is how/ why do you think animals make milk lol

  24. TombWraith

    TombWraithIl y a 19 heures

    Animals make milk to feed their young.

  25. Jesus Loves

    Jesus LovesIl y a 6 jours


  26. Hailey Basham

    Hailey BashamIl y a 7 jours

    Cinnamon toast crunch is actually not vegan because of the D3 they add.

  27. iwebber88

    iwebber88Il y a 7 jours

    I don't think veganism is bad, but I dont think it is good either. The moral arguments mean nothing to me.

  28. David Bogdan

    David BogdanIl y a 8 jours

    Great that an MD/DO talks intelligently on nutrition. Unless something has changed in the curricula, you did not receive any nutritional instruction in medical school. For health reasons I’ve been WFPB for a number of years, mostly vegan, agree that just cutting out the animal products does not make one healthy. My transition was more gradual, over six months to a year and a half, replacing processed foods added oil and dairy with plant-based options, so my bloating was minimal.

  29. Carolina M

    Carolina MIl y a 8 jours

    This video would have actually been educational if done properly. Planned as any parson who goes through a healthy transition. Also, research man!U are a docto for God's sake! And the fact that u can't seem to understand that FIBER was ur problem when it came to gas.... well.... Despite that, It is good to see a video talking about veganism, I just wish it contained more information.

  30. Carolina M

    Carolina MIl y a 8 jours

    Erick-Emil Szelitzky It does not matter. If he films a video like this he has to research because not all people know that doctors know very little about nutrition and take for granted that he knows what he is talking about. It is the responsible thing to do.

  31. Erick-Emil Szelitzky

    Erick-Emil SzelitzkyIl y a 8 jours

    He's a doctor not a nutritionist.

  32. Nichole Vasquez

    Nichole VasquezIl y a 8 jours

    There’s a big difference between plant based vegan vs eating every possible meat-like substitution.

  33. High Lady T

    High Lady TIl y a 8 jours

    Anyone have any advice for a gluten-free diet? I need to start it for some allergy issues, so let me know any good brands or helpful tips. I've only ever tried gluten-free bread and it's actually sweeter than normal bread?! I was so confused lol. Thanks so much! 💖

  34. Karen Guzmán

    Karen GuzmánIl y a 9 jours

    You should try a Carnivore Challenge :)

  35. Mansi  Soni

    Mansi SoniIl y a 9 jours

    I have been a vegetarian my whole life 😂yes since day 1 not vegan though It’s not difficult to be a vegetarian in India

  36. Jessica

    JessicaIl y a 9 jours

    Gummy candies usually have gelatin, which makes them not vegan.

  37. Brandon Davis

    Brandon DavisIl y a 9 jours

    Vegans: You're healthier if you don't eat meat Me: *tries vegan diet, body begins to shut down* Me: Attempted murder is illegal you darn vegans, *pulls steak off grill and eats it with my hands*. Ahhh...sweet salvation

  38. Sam Owens

    Sam OwensIl y a 9 jours

    aa caught you. Cinnoman toast crunch had vitiman de3 which contains SHEEPS WOOL

  39. Lynsey L

    Lynsey LIl y a 10 jours

    3 years vegan, never felt better physically and mentally, eczema completely gone, aligned my actions with my morals and will never look back 💚

  40. Joanie Slosar

    Joanie SlosarIl y a 10 jours

    Hey u should do a vid on factory farming it’s horrible for everyone but the corporate rich boys

  41. singh indian

    singh indianIl y a 11 jours

    Passing gas is good for you

  42. JonInfect

    JonInfectIl y a 11 jours

    Wow ... You've encouraged me to quit smoking and drinking, start eating healthy and being a better me. Just started watching your videos and admire you for sharing your knowledge =) thank you

  43. Music & Makeup

    Music & MakeupIl y a 11 jours

    It was the lack of meat that gave u the bad side affects, ur body has to get used to it.

  44. Jassy McCoy

    Jassy McCoyIl y a 11 jours

    My sister cant eat red meat so we eat a lot of chicken

  45. Daniel Kroeger

    Daniel KroegerIl y a 13 jours

    This guy makes it sound like the idea of biting into an apple is a challenging lifestyle.

  46. Tharun Sonti

    Tharun SontiIl y a 13 jours

    Dr.Mike have you seen this video from Dr.Kim Williams a recent past president of the American College of Cardiology about diet and cardiovascular mortality? Love to get your thoughts!

  47. Andrea Rae

    Andrea RaeIl y a 13 jours

    THE VEGAN STRUGGLE IS REAL? WE MIGHT HAVE FISHLESS OCEANS BY 2048.... But yeah keep encouraging people. Fuck this doctor.

  48. Erick-Emil Szelitzky

    Erick-Emil SzelitzkyIl y a 12 jours

    Going vegan won't help fish in the sea tho'

  49. Kayla Menn

    Kayla MennIl y a 14 jours

    Have you ever heard of the Trim Healthy Mama way of eating? Essentially having the body focus on burning one fuel at a time (fat or healthy carb) and anchoring everything around protein to maintain a level blood sugar. Would love to hear you do a trial and review of that eating lifestyle!

  50. mobabyhomeslice

    mobabyhomesliceIl y a 14 jours

    “A vegan diet CAN be a very healthy diet....The reason I put that word “can” in there: You can follow a vegan diet with vegan burgers, with sugary sodas, with gummy candies, still be vegan...and that’s not really healthy, right? And I have to’s not the ONLY healthy diet out there!” THANK YOU, Dr. Mike!!!

  51. Joey Villeneuve

    Joey VilleneuveIl y a 15 jours

    Just watched 3 straight "diet test" videos from doctor mike...all 3 of them seem to have the same overall review in the end. 1) there are benefits and down sides to all of them 2) planning meals is key 3) short term is good, long term isn't sustainable 4) proper balanced diet with lower carb intake is the way to go.

  52. Robyn-Cherry Seigler

    Robyn-Cherry SeiglerIl y a 15 jours

    Yes please! Do have a video covering the ethical, moral, and environmental impact of the agricultural and dairy industries.

  53. Tabitha Collins

    Tabitha CollinsIl y a 15 jours

    I’m a vegetarian who is trying to become vegan but like no lie I already have a lot of respect for you because you’re a great doctor but the fact that you went vegan for 30 days not wanting to do it is amazing😂 Most vegan junk food is not healthy just like regular food (a vegan burger is not much better than a regular one) so it’s important to eat a lot of raw stuff or else you just work against yourself

  54. tawnyasue

    tawnyasueIl y a 16 jours

    Ethical Vegan for 19 yrs....perfect health at 50. It is the BEST lifestyle because it is CRUELTY FREE.

  55. TombWraith

    TombWraithIl y a 19 heures

    @Burning Dragongamesm You can get b12 in fortified milks. No supplements necessary. At least not pills.

  56. Burning Dragongamesm

    Burning DragongamesmIl y a jour

    I prefer Mediterranean diet but Good luck but keep supplementing yourself with vitamin b12 👌🏻

  57. kamila ahmedzai

    kamila ahmedzaiIl y a 17 jours

    you should try fasting for 30 days

  58. christian chau

    christian chauIl y a 17 jours

    do only eating junk food

  59. Darris Hawks

    Darris HawksIl y a 17 jours

    I read that the Mediterranean diet's founding study (?idk what to call it) was retracted after it was revealed that some of the data was collected in a comically bad way. So now it's just, like, a regular diet and not particularly special. Is that accurate?

  60. Just some Guy

    Just some GuyIl y a 17 jours

    Only one diet proven to reverse coronary heart disease. Of course you can eat an unhealthy vegan diet, which is why to be healthy, I recommend to my friends who want to be healthy a whole foods plant based diet, supplementation of B12 and D3, and monitering your nutrition closely to make sure you are hitting all your macros and micros(which everyone should do anyway). Of course, I'm an ethical vegan, so Im fine with people if they want to eat junk food all day if they want, so long as they don't consume animal products.

  61. Danny Knight

    Danny KnightIl y a 18 jours

    The vegan cheese may be the gas culprit

  62. Danny Knight

    Danny KnightIl y a 18 jours

    Is better to have a low meat diet, than vegan. That’s what the food pirámide is for.

  63. Erick-Emil Szelitzky

    Erick-Emil SzelitzkyIl y a 12 jours

    @Abel Abel where?

  64. Abel Abel

    Abel AbelIl y a 18 jours

    But it has been shown that animal products are not necessary for a healthy and balanced diet...

  65. Jamie-Lee

    Jamie-LeeIl y a 18 jours

    A doctor is embarrassed talking about flatulence? Experiencing it, sure, but talking about it? Didn't expect that.

  66. Dominick Douglas

    Dominick DouglasIl y a 18 jours

    Hello Doc, two things that might offer an interesting nutritional perspective! 1) You mentioned gas+bloating and, as someone who has been vegan for 3 years, I struggled similarly. One thing that really helped me was consuming more fermented foods! I read that the fermented products help break down all the fiber. Adding kombucha, kimchi, and other probiotic foods helped me a lot 2) From a nutritional stand point, you didn’t mention a lot about macronutrients or vitamins+minerals. I think it’s important to discuss this b/c eating proper carbs, fats, and proteins is something everyone can benefit from. Crackers, cereals, and chips aren’t typically nutrient dense BUT dried fruits, nuts, and oats (I love quinoa flakes) are much better ways to get flavor and nutrition out of your snacking. ((they are also just as quick))

  67. Anastasia Dyka

    Anastasia DykaIl y a 18 jours

    Have you seen the movie "what the health" ? If yes, what do you think about it?. If not, you should really watch it. Would be interesting to know your opinion on that.

  68. Christina Klausen

    Christina KlausenIl y a 18 jours

    It’s not a diet,it’s a lifestyle 🙃

  69. Kira Christie

    Kira ChristieIl y a 19 jours

    I would personally love to see you try the low FODMAP diet.

  70. madison cherry

    madison cherryIl y a 19 jours

    Nobody: Mike: eating vegan made me fart.

  71. Danielle M. Gibson

    Danielle M. GibsonIl y a 19 jours

    You are so much fun!

  72. kenlogin1

    kenlogin1Il y a 19 jours

    A doctor saying over the counter medicine doesn't work 🤫

  73. Miatna Moto

    Miatna MotoIl y a 20 jours

    Vegan diet aka death cult diet

  74. Miatna Moto

    Miatna MotoIl y a 18 jours

    @Abel Abel lol

  75. Abel Abel

    Abel AbelIl y a 18 jours


  76. Tamara Markovic

    Tamara MarkovicIl y a 20 jours

    Looks like your friends were more annoyed with you sticking that camera in their plates and faces :'D

  77. Jon woodville-price

    Jon woodville-priceIl y a 20 jours

    No such thing as a vegan diet. Veganism is ONLY about animal cruelty and exploitation. You are talking about a plant based diet. I have been plant based 33 years and don't identify with the foods you ate. I don't eat rice or pasta, never get bloated and love all the delicious food one can eat. Stews filled with everything under the sun, cottage pie, lots of roasted veg in the oven and covered with a plant based white/ cheese sauce, burgers home made, stir fries, portobello mushrooms, the list goes on and on if you want to use your head and find the recipes. Why should it be a problem eating out? Just pick out the things you can eat and get on with it and congratulate yourself no animal suffered for you. Being a doctor it surprised me you don't mention about what animal fats do to the arteries . As far as i know dietary cholesterol is a no go health wise.