Casually Explained: Being Healthy


  1. yeet

    yeetIl y a heure

    1:56 ok but that still counts tho right? i’m doing the same thing just that i wake up at like 12am

  2. JiNeTiK

    JiNeTiKIl y a 3 heures

    I'm poor living with no kitchen, so my diet consists of whatever takeout I can afford that I'm not sick of at the moment.

  3. Mihai Newman

    Mihai NewmanIl y a 4 heures

    I got a ad saying "THE VEGANS ARE COMING"

  4. Alexander Vashchuk

    Alexander VashchukIl y a 4 heures

    Ha ha that idiot haven't read any book on the nutrition and thinks that he knows something

  5. .

    .Il y a 5 heures

    So uh How 2 exercize wiff bad wreests

  6. Chrispy

    ChrispyIl y a 5 heures

    But seriously though, what diet is the best for building muscle? Im so confused 😂

  7. SeanMichael Kraft

    SeanMichael KraftIl y a 3 heures


  8. Jorge Topete

    Jorge TopeteIl y a 6 heures

    Crossfit Gamers jajajajaja

  9. McGoof17

    McGoof17Il y a 6 heures

    When I tell people I stopped eating breakfast (during the week) they usually just look at me like I'm insane.

  10. Wes Lou

    Wes LouIl y a 8 heures

    You're rocked?

  11. jolann brival

    jolann brivalIl y a 9 heures

    that was brilliant

  12. Fordsta

    FordstaIl y a 10 heures

    Lol. "Like a Sunzu Bean" quality.

  13. Christina-Olivia

    Christina-OliviaIl y a 10 heures

    Love this, so relate to the intermittent fasting part! 😂 subscribed! X

  14. BotanicMystic_

    BotanicMystic_Il y a 12 heures

    "Same muscle, different chub %" 😂😭

  15. Norman

    NormanIl y a 12 heures

    Disagree: Calories in vs calories out forgets about insulin. If you spike insulin you will gain weight. Fat spikes insulin the least. Healthy keto and intermittent fasting is actually good for you despite controversies.

  16. iKatOverLord

    iKatOverLordIl y a 12 heures


  17. nihilistic optimist

    nihilistic optimistIl y a 13 heures

    04:02 😂

  18. Brice Henry

    Brice HenryIl y a 14 heures

    I just finished my nutrition class and this video was so much more clear

  19. jeyoonji design

    jeyoonji designIl y a 16 heures

    True true

  20. A Simple Opinion

    A Simple OpinionIl y a 16 heures

    Wild banana is wild.

  21. naota3k

    naota3kIl y a 16 heures

    Shout out to Alexis Texas.

  22. Shelby Mathews

    Shelby MathewsIl y a 17 heures

    I lost it at “starting to rust”

  23. Jake Williams

    Jake WilliamsIl y a 18 heures

    "Gotta go at a moderate pace for a sustained period of time" We need this shirt.

  24. Eric Johnson

    Eric JohnsonIl y a 18 heures

    this is really funny yet quite educational

  25. Chris Butters

    Chris ButtersIl y a 18 heures

    The keto, paleo and carnivore diets actually have the most available information for study because they have been around for around two million years. This is by far longer than anything else. We also have had and have individuals surviving on these diets in nature as well as cities. Veganism would be the one with the least information as it is the youngest and would be more anecdotal by far. The most common being one that I shared. I felt better initially when transitioning from the SAD diet. This is because of the combination of the SAD diet being so bad and me still having nutrient stores. It is hard to compare a meat anecdote to a vegan anecdote given one has two million years worth of information versus fifty or so. The fact that veganism requires supplements and the scientific evidence that supplements even work is so iffy further confounds this. Even if the nutrition overlords ate carnivore, they would be more likely to publicly support veganism as it (due to the zinc deficiency, high phyic acid, phytoestrogens ect.) coincides with depopulation. Actually, the biggest veganism boosters are not even vegan, but pro depopulation. This was alarming to me at the end stages of my veganism. Veganism and vegetarianism are not the best diets for the environment. Commercial crop production kills more soil life, insects, birds and animals by far. Even eating free range animal products results in less insect, bird and animal death. Eating wild game results in even less. More nutrient dense food (makes 1-2 meals possible and satiating) that lasts longer as well as by far less deaths involved.

  26. sullgass

    sullgassIl y a 18 heures

    5:48 Lmao! Buffalo Bill going to KFC.

  27. Pierce Hawthorne

    Pierce HawthorneIl y a 18 heures

    your body actually flushes out its own toxins so to speak

  28. Dr. Thrax

    Dr. ThraxIl y a 17 heures

    piss n shid n camed

  29. Maven Trainer

    Maven TrainerIl y a 20 heures


  30. Jonathan Vichosky

    Jonathan VichoskyIl y a 20 heures

    My 4 year exercise science degree in 7 minutes and change

  31. Dion

    DionIl y a 20 heures

    That vegan joke is so accurate. They will tell you. It’s not really even a joke. It’s reality.

  32. thecuriouscurlz

    thecuriouscurlzIl y a 21 heure

    I love this so much. Had me laughing out loud so many times!

  33. Deep hug

    Deep hugIl y a 22 heures

    Bruv wayyyyyy too honest, too much realness

  34. AverageGamer

    AverageGamerIl y a 22 heures

    nice video see y'all at christmas

  35. devildog621

    devildog621Il y a 22 heures

    you should make that "gotta go at a moderate pace for a sustained period of time" shirt lol

  36. Tetiana Bohannon

    Tetiana BohannonIl y a 23 heures

    I love you

  37. Deep hug

    Deep hugIl y a 22 heures

    Awesome video!

  38. George EX

    George EXIl y a jour

    *No one* knows how to be healthy. For most people, healthy = the body you want. Everyone tries to get it. Everyone fails _eventually._ The people who cheat with stimulants and steroids live just long enough to regret it.

  39. Mout M.

    Mout M.Il y a jour

    I don't understand the blueberry under the to tongue part. Can you further explain that? Blueberry flush out alcohol toxins?

  40. Elena Gruber

    Elena GruberIl y a jour

    I feel a reference to Jordan B Peterson.

  41. Tolga Elbay

    Tolga ElbayIl y a jour

    Small scientific side note on cardiovascular exercise, if you are only training to *live longer* light jogging 4 hours a week extends your lifespan more than 8 hours a week does. And according to another few studies, moderate drinking (7-14 drinks a week) also reduces your risk of cardiovascular disease.

  42. Fred Lime

    Fred LimeIl y a jour

    Not all calories are equal

  43. ɖơƖƖ

    ɖơƖƖIl y a jour

    Don’t know if he’s serious or joking 💀

  44. BigChap J

    BigChap JIl y a jour

    If you wanna get thicc coz its 2019 you gots to be a glutton.

  45. Velocigility

    VelocigilityIl y a jour

    Running for cardio and trying to build muscle mass is just contradicting how the body is designed. Conditioning with weights and bodyweight preserve the muscle gains... Example of Athlean X, 4 minutes of HELL! -EVIL (but good) Fat Burning Workout.


    BLACK NAZIIl y a jour

    You can eat junk food, but you're gonna be fat. (Have to state the obvious.)

  47. Ronald McPaul

    Ronald McPaulIl y a jour

    I was involved with crypto currency long before my animal based diet 🤪

  48. Walter Pavlik II

    Walter Pavlik IIIl y a jour

    I had always learned that Fat and Carbohydrates are both 9 calories per gram.

  49. Patatas Fritas

    Patatas FritasIl y a jour

    Welp. Time to put vodka in my coffee.

  50. MastaSmack

    MastaSmackIl y a 7 heures

    Just a splash...of coffee.

  51. omi patwa

    omi patwaIl y a jour


  52. Husseini_14

    Husseini_14Il y a jour

    Do casually explained: pyramid schemes

  53. Lucid Dreams

    Lucid DreamsIl y a jour

    I like this 1 video a month thing.

  54. reczy

    reczyIl y a jour

    This was actually super informative bro... I think we need to tone it down a bit......